Just a few mates blogging

Food

Tips For a Healthy Digestive System

Tips For a Healthy Digestive System

Your lifestyle and the choice of foods you eat determine how your body’s digestive system works. Your digestive system is responsible for breaking down the foods you eat and turning them into the nutrients your body needs.

Reddy, Steady, Birthday!

Reddy, Steady, Birthday!

The above title is not a typo. You’ll understand once you read the next line. Last night I attended the annual birthday dinner of my good friend and roommate Chris Reddy. As of yesterday, Chris is 28 years young. Being of Italian descent, Chris also […]